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Congruence & Incongruence — When Experience and Identity Don’t Align
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The Long Rolling Boats of Anxiety
Jan 28
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The Self Who Speaks — And Learns to Listen
Jul 13, 2025
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Notes And Observations From The Bus - one minutes there's non, then two pop up!
Aug 6, 2025
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The Weather Within — How Our Environment Shapes Our Mind
Jul 11, 2025
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The Cost of Conditional Worth — When Success Decides Who We’re Allowed to Be
Conditional worth is rarely chosen consciously.
Feb 10
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Becoming vs. Arriving — Why Growth Has No Finish Line
Much of how we think about growth is shaped by the idea of arrival.
Feb 6
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1
Tears In Traffic
Grief and anxiety collide in a week of real reflection
Feb 5
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1
1
The Path, Not the Peak — Why the Journey Matters More Than the Outcome
Modern culture places disproportionate emphasis on achievement.
Feb 4
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1
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One word goals!!
What a lovely little practice
Feb 4
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1
3:56
One word habits… something in that I think
https://youtu.be/qR0UWdqcc5k?si=uwg1JCp1A62DpLYo
Feb 3
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1
Learning to Dock
What safety actually feels like after long-term anxiety
Jan 29
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1
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Mammoth Alliance
Independent writer, trainee psychologist, self titled "observationalist", and all round nobody. I'm just a thinker that sees something, and well, writes about it really...
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